The Hidden Tides Retreat

Explore the unseen rhythmic forces of the subtle body & the language of the botanical world through yoga, breath work, plant spirit meditation, dream work, ceremony & ritual… gently opening the doorway to altered states of consciousness.

Description:

Dive into the hidden rhythms and intricate forces of the subtle body, exploring its deep connection to the natural world through a harmonious blend of practices. This journey invites you to connect with the language of plants, engaging in transformative experiences such as yoga, breathwork, plant spirit meditation, dream work, and the sacredness of ceremony and ritual. Each of these elements serves as a gentle catalyst, helping to open the doorway to altered states of consciousness, allowing for a profound exploration of the mind, body, and spirit. Through this sacred exploration, you are invited to experience a deeper understanding of both the inner and outer worlds, discovering the unseen energies that flow through us and the natural world around us.

Sample daily schedule:

• Yoga
• Breakfast
• Optional Guided Activity or Free Time
• Snack
• Traditional Mayan Ceremony or Free Time
• Dinner
• Evening Exploration (meditation, yin yoga, plant spirit connection, breath work, flower essence acupressure)

Pricing:

4 Person Bungalow Dorm Room
$1,875 (2 spots left)
2 Person Shared Bungalow 1&2 Dorm Room
$2,125
Semi-Private Sunrise Suite
$2,425
Private Forest Cabin
$2,625

Contact:

https://www.healing-rae.com/yoga-retreat
contact@mackenzie-rae.com or connect@hayleelacroix.com

Registration link:

https://docs.google.com/forms/d/e/1FAIpQLSfIGn_89F-bWcFpKGXmPBZ5Dc7XrpzKDGTpu54CIi9u3JI4Xw/viewform

Facilitator bios:

Mackenzie rae

I will be holding down the yoga element of this retreat. I’ve been practicing yoga for about 16 years and teaching regularly for about 5 years. Yoga has been a life changing practice and grounding anchor through every season of my life. I feel honored and deeply on purpose sharing this beautiful practice with people.
I offer flows that are grounded yet fluid, strong yet soft, both creative and structured. I weave in yoga philosophy and metaphors that we can take off the mat into our everyday lives. Asana, the physical practice of yoga, is just one element of yoga to explore. I am passionate about teaching yoga as a way of life… not just a physical movement practice.

I dove deep into yoga and the healing arts at 16 years old and have been studying and training in this realm for 16 years now. My teaching and space holding are deeply informed by my background in Internal Family Systems (parts work), somatic exploration, Family & Systemic Constellation work, dream work, energy medicine, and earth-based alchemical practices. This diverse foundation allows me to guide students through a rich, embodied experience that supports both personal exploration and collective healing. My background in energy medicine and Reiki is woven into my work through hands-on assists and by cultivating a grounded, intuitive, and energetically attuned space for growth and transformation

Haylee Lacroix

I will be weaving together herbalism, plant spirit meditations, and the subtle energies of inner transformation through flower essences, ritual, energy medicine, and shamanic journeying. Our focus will be on two of my favorite consciousness-shifting plants: mugwort and cacao.

Over the years, I’ve had the privilege of learning from renowned healers and teachers, including Rosemary Gladstar, Carole Guyett, Isa Gucciardi, Mayan elder Nana Marina and others. With their profound teachings, I have cultivated my own way of guiding others to connect with themselves, each other, and, especially, the plant realm.

I believe that the more we connect with plants, the deeper our connection to ourselves and higher consciousness becomes. Through this bond, we often find ourselves feeling at home, empowered, and aligned with what we seek on a deeper level. All it takes is an open heart, a quiet mind, and a willingness to listen.

With 17 years of experience in these healing arts, I am deeply honored and excited to share what I’ve learned and integrated throughout my journey. I look forward to igniting or deepening your connection to the plant world in the heart of the forest, by a magically potent lake, surrounded by stunning volcanoes. 🙂