Being and Becoming: Yoga Meets Therapy

Some things can’t be captured, only felt.

Join Registered Psychotherapists and Yoga Teachers
Chantée Dardaine and Ashley Brodeur for an unforgettable week of nourishment, rest,
movement, and care.

What to expect
Who you’ve been and who you’re becoming are not at odds; they’re in conversation. In the quiet of retreat, we soften the noise and return to ourselves. It’s where strangers become family in just a week. The way breathwork, cacao and deep presence takes you places you never expected. The way you meet yourself- your past, present and future and leave changed.

This is a week of deep
self care that includes nourishment, rest, breathwork, movement, and connection.
Sample Schedule
Morning Yoga
Brunch
Morning Group Session
Free time
Breathwork, Meditation, Reflection
Nourishing Group Dinner

What’s included
6 Days, 5 Nights Accommodation at Kawoq Forest
Daily Brunch, Dinner and Snack
Shuttle and Porter Service to Kawoq Forest from Guatemala CIty
Daily yoga classes, active breathwork session, meditation
Traditional Ceremonies
Daily group sessions focused on deep reflective work lead by two Registered Psychotherapists

Pricing
$1850 – $2500 private to double shares available.
**we are offering Early Bird ($200 off) until May 31st

Your Facilitators
Chantée Dardaine (she/her) is a Psychotherapist, Yoga Teacher (and forever student), and the Founder of SelfCare. She supports individuals navigating trauma, grief, anxiety, depression, and the prenatal/postpartum journey. As a somatic therapist, she works with the body first—honoring the wisdom it holds. Chantee has led a number of workshops, talks, and retreats with the intention of providing spaces for racialized individuals to be together in community. Recognizing the responsibility we all have to healing. Chantée is a mother, daughter, sister, partner, plant medicine advocate, and lifelong seeker.

Ashley Brodeur (she/her) is a Registered Psychotherapist, yoga teacher, and founder of The
Feelosophy. With over 10 years leading retreats and a background in both movement and mental health, her work bridges the gap between the two. Ashley’s teaching is rooted in nervous system awareness, intuitive movement, and the philosophy of doing less, better. Her offerings blend restorative yoga, therapeutic touch, and somatic therapy to help people feel more connected to themselves. She has led retreats and trainings across Canada and beyond, always guided by a deep trust in the body’s wisdom. Ashley and Chantée blend together spirituality with Western Science to create a week of intentional time to connect to who you are being, becoming and remembering.

Registration Link
https://www.wetravel.com/trips/being-becoming-therapy-yoga-retreat-at-kawoq-forest-the-
feelosophy-76937755

Contact
www.feelosophy.com
ashley@thefeelosophy.com