Yoga Therapy and Ayurveda Retreat

Description

Join Vedkul Yoga Collective for an 8-day, 7-night retreat in the heart of Guatemala’s forest.

Dive into the therapeutic essence of yoga, discover your Dosha, and explore holistic healing for mind, body, and spirit. Led by three diverse women, this transformative
gathering fosters personal growth, connection, and empowerment. Through workshops, guided practices, and deep discussions, find balance, reconnect with yourself, and form lasting bonds in a supportive community. Come as you are and leave inspired toward your highest self.

Activities

• Varied options to suit the needs of your stay,
• Yoga Classes steeped in ancient traditions, rich with therapeutic benefits specific to your unique needs
• Meditation & Pranayama sessions
• The Ethics of Yoga: In-depth conversations about relevant topics in Yoga Journaling
• Guided Nature Walks
• Free time

What’s included Base Price

• Group shuttle To/From Guatemala City Airport to Kawoq Forest
• Daily Yoga, Pranayama and Meditation sessions
• Workshops and ceremonies
• Individual Yoga Therapy sessions
• Community connection activities
• Daily local seasonal freshly prepared Plant-based meals, Unlimited filtered water and herbal tea
• Pitta, Vata & Kapha Dosha-specific teas, handmade
• Welcome Kit
• Nature walks
• Ayurveda
• Use of three exquisite shala spaces
• Free time

Additional Add-ons

• Ayurveda Consultations
• Mayan Cacao Ceremony
• Fire Ceremony

Pricing

• 4 Person Bungalow Dorm Room
  $1,500.00
• 2 Person Shared Bungalow 1&2 Dorm Room
  $2,000.00
• 2 Person Shared Bungalow 3 Dorm Room
  $2,500.00
• Semi-Private Sunrise Suite
  $3,500.00
• Private Forest Cabin
  $3,600.00

Neha Afreen Reddy Bio

Say hello to Neha Afreen Reddy, a vibrant yoga practitioner from Goa, India. With 15 years of experience, she’s all about blending Traditional Hatha Yoga with therapeutic insights to guide you towards better health. Neha brings the joy of yoga asanas to Vedkul, using them as a powerful tool for emotional and physical release. She’s also an expert in dance and movement therapy, helping you tap into your unique rhythm to reach higher states of consciousness and experience.
With her knowledge of body physiology and the mind’s capacity, Neha aims to bridge the gap between the physical and philosophical aspects of Yoga through discourse and the sharing of assimilated Yoga knowledge. This approach enriches her sessions, offering deeper insights into the holistic benefits of yoga practice.
Neha lights up Vedkul with her blend of yoga therapy and movement magic, bridging the gap between the physical and spiritual to elevate your well-being. Neha provides insightful and therapeutic yoga sessions that help bridge the gap between physical practice and spiritual growth.

Maury Browning Bio

Here’s Maury, a dynamic yoga practitioner from New York. With two decades of practice and teaching experience, Maury is a master of blending spontaneity, enthusiasm, and humor into her yoga classes. She’s certified to teach all ages from birth to seniors. With a deep passion for wellness, she seeks to bridge perceived divisions and cultivate healing, connection, and love both on and off the mat. She’s trained in various styles of yoga from Jivamukti to Somatic Healing, and fascial release techniques to Hatha and Yin, making her sessions fun, safe, and engaging for all ages. Maury is all about creating connections and
promoting healing.
Through Yoga Therapy, she integrates the full spectrum of the Yogic tradition to promote healing, wellness and enhanced vitality. Continuously committed to learning, practicing, and sharing these tools and techniques, Maury aims to support and empower all individuals on their journey toward optimal well-being.
Maury brings her diverse yoga styles and infectious energy to Vedkul, ensuring every participant enjoys a personalized and transformative experience. Maury ensures every
participant receives a safe, engaging, and highly individualized yoga experience tailored to their needs.

Daniela Castillo Cabrera Bio

Meet Daniela, a yoga practitioner from Guatemala with a passion for Hatha and Traditional Yoga. With several years of practice and study, she embarked on her yoga journey
seeking relief from back pain and found much more than just a physical practice; she discovered a path to holistic well-being that eventually led her to India to deepen her
knowledge.

Daniela dives deep into trauma-informed yoga and mindfulness, using these practices to heal both body and mind. She’s also a nerd in Ayurveda and Maya Medicine, bringing a holistic touch to her teachings. As an Ayurvedic coach, she works with individuals to help them discover the lifestyle that their body needs to feel good and balanced. As a Doula she integrates prenatal yoga and conscious childbirth into her practice. With her extensive knowledge, she focuses on supporting women through every stage of life. Daniela spices up Vedkul with her holistic magic, offering Ayurveda tips and trauma-informed yoga to help you find the perfect balance for your mind, body, and spirit. Count on Daniela to bring insightful Ayurvedic wisdom and therapeutic yoga practices that nurture your overall well-being!